Find Your Color

Can you guess what colors you should surround yourself with? First color up is the bright and beautiful ORANGE. Orange promotes optimism, enthusiasm, and happiness. Color therapy is the use of colors to promote emotional well-being. Many have used this technique in recent decades and many psychologists have devised tests to demonstrate that color does influence how we feel...and even how fast we eat. Another color you may want to surround yourself with is RED. Red can help overcome depression and give you a boost of intensity when working out.

So buy an orange flower or wear a red shirt and see the positive effects these two colors have on you. You may also find that you react to other colors that can be positive for you! Find YOUR COLOR and EMBRACE IT!

Ryan, M.J. Instant Health and Happiness Boosters. 2000. Pg. 155.