Do you, somewhere in the dark recesses of your heart, believe that you don't deserve to be happy? When you are thinking of this question, be honest with yourself. Or that you can't trust happiness because the universe is an unfriendly place out to get you? Is it difficult for you to appreciate what you have because you are afraid of losing it?
The truth is that no one deserves to be happy more than you. And believe it or not, happiness is available to each of us in every single moment, no matter what is happening, if we just make a commitment to it over and over again. Allow yourself to trust in happiness and you will experience an ever flowing stream.
Ryan, M.J. Instant Health and Happiness. Pg. 273.
Always Thinking Of You Mom :)
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