tag:blogger.com,1999:blog-2651514833747192554.post1138906640531806081..comments2024-03-26T04:24:19.371-05:00Comments on Master Your Body: The FormulaDofitnesshttp://www.blogger.com/profile/13214219884196796725noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2651514833747192554.post-70893472112564722042008-02-02T17:51:00.000-06:002008-02-02T17:51:00.000-06:00Hi Cathy- Thanks for checking out my blog. And W...Hi Cathy-<BR/> Thanks for checking out my blog. And WAY TO GO on doing one of the fitness challenges. Our track is an indoor one. If you do not have access to a track you can always substitute jump rope, stair sprints, treadmill sprints, squat jumps...BE CREATIVE. Thanks again for checking out my blog and PUSH THE ENVELOPE OF INTENSITY every time you TRAIN!Dofitnesshttps://www.blogger.com/profile/13214219884196796725noreply@blogger.comtag:blogger.com,1999:blog-2651514833747192554.post-87485635776683501992008-02-02T17:00:00.000-06:002008-02-02T17:00:00.000-06:00Your blog is great!I love your blog. It gives me g...Your blog is great!<BR/>I love your blog. It gives me great inspiration!<BR/>Tried one of your fitness challenges today and have a question. When you state " one lap" what distance is your lap/track? Not sure if you are using a standard 400 meter track or an indoor one.<BR/>Thank you and rock on!<BR/><BR/>CathyAnonymousnoreply@blogger.com