ANOTHER DAYAnother rep, another nail. Another set, another brick. Another split, another backbreaking load of concrete....An honest day's work for an honest day's pay. BUILD YOUR HOUSE. No distractions...Just rise above base instincts and assert your will. Stay the course...stay in control and don't lose your way. Do not look back. Keep moving forward and MAKE YOUR WAY VISIBLE FOR EVERYONE TO SEE.
Below is my explosive triceps video...a variety of tricep exercises that will make you burn...burn..and burn some more. :) Hope you enjoy.