"BEING DEEPLY loved by someone GIVES YOU STRENGTH; loving someone deeply GIVES YOU COURAGE. -Lao-tyer
Now I know my blog is supposed to be based on fitness and exercise, but I want you to have an understanding that your emotional and mental states play significant roles in your physical being. I believe that if you have the love and support from the people closest to you, you can accomplish any goal, dream, and desire. Fitness and exercise is not only about doing cardio, lifting weights, losing weight...it is truly an understanding of how the achievements you make in fitness shape the person you are. When you have accomplished a fitness goal, don't you find it interesting that you think more positive, you are kind to others, and you feel good about yourself? Or when you are exercising and making changes, you are able to give back to the people around you because you feel self worth and accomplishment.
So my goal for you today and for all the days in front of you is to achieve what you say you will achieve. That you will move forward no matter what setbacks occur. That as long as you are moving forward, it doesn't matter what lies in front of you, you will get where you are going in the end. Stand tall and march proudly toward your goals and dreams. Visualize your goal and imagine how good you will feel if you achieve it. But most importantly, do not give up on the people you love the most, don't take them for granted and love them will everything you have.
Dofitness"LOVE IS THE GOLDEN THREAD THAT TIES OUR HEARTS AND SOULS TOGETHER. -Mother Teresa